Don't forget, author Dr. John Ratey will give a free lecture at The Marsh in Minnetonka on his book SPARK: The Revolutionary New Science of Exercise and the Brain. The book addresses the effect of exercise on stress, anxiety, mood, aging, cognition, and hormonal fluctuation. Hope to see you there!
Below is a link to an interview with Dr. Ratey on Minnesota Public Radio. http://minnesota.publicradio.org/display/web/2008/01/28/midmorning2/
Date: Monday, February 16
Time: 7:00 - 8:30 p.m.,
Place: The Marsh, A Center for Balance and Fitness
15000 Minnetonka Blvd, Minnetonka
Thursday, February 5, 2009
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